Tomorrow, I start the Whole30 Paleo Challenge with my gym, Badger CrossFit. This will be the 2nd time I've done it, but I'm doing it with my awesome crew at the gym this time.
I haven't posted to my blog in quite some time, but I'm going to be posting what I eat, my workouts (again), and making myself accountable to others. But even more so, this is fun...
I've taken a bit of time off from posting on here, and I got myself a little bit of an injury following my appearance at the CrossFit Games regionals in July that prevented me from lifting heavy. Things are turning healthy again, so I'm ready to attack my workouts and my diet with full force.
Stay tuned guys!
