WOD:
2011 CrossFit Games sectional WOD #2
AMRAP 15:
9 deadlifts (155#)
12 pushups (games release)
15 box jumps (24")
Result: 13 rounds + 22
As of 4/1, I'm currently sitting at 10th in my region.
http://games.crossfit.com/ranking/overall/mens?region=80
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