On Tuesday, I finally got the chance to do "Diane." Prior to her, I couldn't connect 5 handstand pushups. I've been working pretty hard at them as it's a challenging bodyweight movement that gets me every time. People such as myself who have long arms really love HSPUs. :)
Diane is as follows:
21-15-9 reps of
Deadlifts (225lb)
Handstand pushups (HSPUs)
For time!
I got a time of 10:55. That is all HSPU time. I went unbroken on all the deads. No problem there.
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