T Sullivan's Fitness Blog
A semi-personal blog dedicated to my fitness endeavors.
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October 25, 2010
"Elizabeth" round 3.
Today marked the 4th time I've done "Elizabeth."
1st time: 11:15
2nd time: 8:15
3rd time: 10:14
This time:
7:12.
PR baby!
"Elizabeth" is 21-15-9 reps of
Cleans (135lb)
Ring dips
For time!
I'm happy with the result.
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