T Sullivan's Fitness Blog
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December 22, 2010
Crossfit: 12/22 "Angie"
Third go around with "Angie"
Warmup
:
Burgener, dymamic stretch
Skill
:
300ft walking handstands
WOD
:
"Angie"
100 pullups
100 pushups
100 situps
100 squats
fort time!
Result
: 12:24
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