Saturday morning WOD with "Grace"

I forgot to post the workout we completed on Saturday at Cream City CrossFit. It was a max lifting day of the Snatch and Clean & Jerks. It was a good day to find out my maxes on these two great lifts. Amy did really well as well.

After the maxing out, I decided to take on "Grace", which is 30 C&Js for time. Obviously I was already tired from the maxing out, but I did well. 2:58 was my time. I could've went faster but I wanted to concentrate a bit more on form, but still trying form with intensity.

In the middle of "Grace"

To health,

Tyler