I've been on a blogging hiatus for a week or so to let things calm down a bit. As you know, I changed the address of my blog and blocked search engines from finding it to make it more private - so if you're viewing this, yay for you as you are one of the few that know the new address. I'll post tweets about new posts as well so if you're here from Twitter, that is fine too. This is for the best as I want to keep it a 'private' journal of sorts for my times and weights, as well as some nutritional information.
Today starts the regularly schedule WOD postings! Hope you like.
Best,
Tyler
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