Today was my last workout at CrossFit Catamount. The WOD was as follows:
20 hang power cleans (135lbs)
100 situps
20 hang power cleans. (135lbs)
For time!
As you can see, my time was 3:27. I did it a second time right after and got 3:50.
I enjoyed my time thoroughly at Catamount as it was my first introduction to CrossFit. Not only did CrossFit change the way I view working out, it's changed the way I live my life. Thank you Catamount for the memories!
On to the next one....
Best,
Tyler
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