May 6, 2011

5/5: Cinco de Mayo fun!

WOD:
5 RFT
5 burpee deadlifts (225#)
5 weighted pullups (53#)
5 pistols (each leg)
5 KB snatches (70#)
25 walking lunges

Result: 15:14
Posted by The Sullivan Family
Excercise:

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