WOD AM:
5-3-1 of Squat cleans
5-3-1 of Snatch
5-3-1 of Bench with releasers
WOD PM:
10-9-8-7-6-5-4-3-2-1 reps of
Chest to bar pullups
30" box jumps
Knees to opposite elbow
Result: 7:30
WOD 2 PM:
"Randy"
75 Snatches for time (75 lb)
Result: 4:20
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