March 7, 2011

3/7: "The Seven"

WOD:
"The Seven"
7 HSPU
7 Thrusters (135lb)
7 KTE
7 DL (245lb)
7 Burpees
7 KB Swings (2 pood)
7 Pullups

Result: 26:41
Posted by The Sullivan Family
Excercise: , , ,

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