March 27, 2011

3/26: "Abbate"

WOD:
"Abbate"
Run 1 mile
21 clean & jerks
Run 800m
21 clean & jerks
Run 1 mile

Result: 29:14

*Very windy and cold out. I will be redoing this one.

RIP to Sgt. Abbate!
Posted by The Sullivan Family
Excercise: ,

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