April 16, 2010

Video of me jumping 50 inches!

[flickr video=4521458137 show_info=true w=500 h=409]

50 inches!!, originally uploaded by CrossfitCatamount.

After Wednesday's workout (partner WOD), I wanted to test my ups with some high jumps. We did many box jumps back in the day for basketball and this was my test to see if I still have ups. I stacked up 4 or 5 plates and did 10 reps, and then just to see if I could, took on the whole 45 plate stack. We measured it out just to see how high it was and it came to around 49.5 inches or so. It was a fun end to a hard WOD. Thanks for the video Becky. I actually didn't know it was being filmed...


Best,
Tyler

1 comment: