7/7 WOD

Strength

1a) Bench Press: 5×5 @ 60% – rest 60 sec.
185#1b) 5 x Max Effort STRICT Pullups – rest 60 sec.
Max was 16

15 minutes Snatch practice/testing. Work whatever portion is your biggest struggle. If you feel you have PERFECT technique you may work up to a few heavy/maximal singles.
PR. 185# power snatch.