In reps of 5-10-15-10-5 at 95lbs.
Power cleans (from floor)
Thrusters
Front Squat
Box Jumps (24 inches)
Do each one, from top to bottom, for 5 reps, 10 reps, and so on....
In my opinion, my time was pretty good. I got 12:32. I rested so much more on this WOD than many others I do. I was gasping for air and recovery was futile.
Do this WOD at your own risk! ;-)
Best,
Tyler
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