What a lovely day for the local Children's Hospital's 5K run - one of the best hospitals in the country for children. In fact, this is where our son was transferred after he was born 1 month premature. He spent 5 days in the NICU and TLC centers and I could not have asked more a more loving, compassionate and caring group of women/men at a hospital. Everything was top notch.
To support this fantastic place, we decided to participate in the 5K run and the Paws for a Cause walk, which is a one mile walk with our dog called the Miracle Mile. It was great to see so many people!
Lots of guys from our gym showed up today and we all made this our WOD. I finished the 5K in 21:45 - the official number is TBD but you can see in the video below:
[vimeo http://www.vimeo.com/12347437]
A perfect day for a perfect cause! We had a great time with the whole family!
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