I'm not a runner. But on Tuesday, I found out that I came in 2nd place for my age group (25-30) in the 5K event a week or so ago. It made me realize that my long stride may be of some use! ;-) To parlay on this success, I went for a long 25 minute, fast-paced jog with my dog. I had to stop a few times because my dog was getting tired! Unreal. The dog is a German Shorthaired-Pointer and hunts birds all the time with no trouble. But he overheats VERY easily due to his all liver color coat. Either that or he is just out of long distance shape! He's amazing at sprinting though. Ok enough of that.
It was a splendid run and just what I needed as a "rest" day. Tonight should be heavy and I can't wait!
Best,
Tyler
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