CrossFit WOD: The Bear Complex! Rd. 2

My first "official" WOD at CF Utility was on Friday. I am now a full member there instead of at Catamount. It was also a great way to get back into the swing of things. I did this WOD before, but today was a bit different in that we only rested 2 minutes between each set.  Also, the first 4 complexes were done as a group, meaning we had to pause at each movement. This was much tougher as the momentum was not there.

I ended with 135 lbs and was wiped after! My neck and back have the marks to prove it! ;-)

[caption id="attachment_485" align="alignleft" width="448" caption="In the middle of the complex!"][/caption]