February 5, 2010

Muscle Up Club


[flickr video=4331871842 show_info=true w=500 h=375]

Muscle Up Club, originally uploaded by CrossfitCatamount.


Here's a video of my 3rd muscle up of the day. I guess I did 10, I don't remember now...

Posted by The Sullivan Family
Excercise: , , ,

3 comments:

  1. CrossFit WOD: Muscle-up edition! « Tyler Sullivan's Personal BlogFebruary 5, 2010 at 7:55 AM

    [...] « CrossFit WOD: “1500″ – Do at your own risk! Muscle Up Club [...]

    ReplyDelete
  2. AmyFebruary 8, 2010 at 10:43 AM

    That is so bad ass! I'm so proud of you!

    ReplyDelete
  3. CrossFit WOD: “Nasty Girls” « Tyler Sullivan's Personal BlogFebruary 24, 2010 at 1:13 PM

    [...] WOD because 3 weeks ago, I couldn’t even do one muscle-up. My 3rd one ever was recorded here. “Nasty Girls” calls for the [...]

    ReplyDelete

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