1000M Row
30 burpee box jumps
1000M Row
For time!
My time was 9:25. I'm awaiting the results on the website to see how I did.
UPDATE: According to the results, I would've been in 2nd place after the first event!!! I'm pumped. See here.
March 27, 2010
CrossFit New York/New Jersey Sectional WOD
On the Game's Web site listed a neat sounding met-con workout they were planning to do at the sectional. The WOD is listed as the first event and consists of the following:
My time was 9:25. I'm awaiting the results on the website to see how I did.
UPDATE: According to the results, I would've been in 2nd place after the first event!!! I'm pumped. See here.
My time was 9:25. I'm awaiting the results on the website to see how I did.
UPDATE: According to the results, I would've been in 2nd place after the first event!!! I'm pumped. See here.
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