CrossFit WOD: Outside teamwork

Yesterday, the gym surprised me with a team WOD. Team WODs are great because they give you accountability, team building motivation, and a killer workout to boot. Yesterday, we performed the following WOD as pairs. I partnered with one of the gym owners, Jessica. We did very well together. Must have been all that HGH I guess... ;)

800m run
100 Pullups
100 Double Unders
100 Burpees
100 Paratroopers
800m run

For time!

Our time together was 14:20. We did great! I would say this WOD was harder than it looked on the board (aren't all of them?). Doing the WOD by yourself would still be a killer as you would not get the 'rest' while the other partner worked.

It was GREAT to be outside again. I can't wait for spring and summer!