I may have jumped the gun in assuming that whoever reads this personal blog knew that all the workouts I do are not my creation. Everything I do in terms of CrossFit WODs is all created, designed, and established by my CrossFit box, CrossFit Catamount. Outside of normal CrossFit benchmark workouts, Rebecca and Jessica are the ones who design the workouts. Please visit the site to see more if you wish.
I hope that I did not come across as the creator of any of the WODs that I did. If I did, I am truly sorry as this was NOT my intention. I have this blog up as a personal way of documenting my workouts FOR ME and as a way to challenge other fellow CrossFitters to see if they can beat my times, rounds, etc. If they help inspire others, great. Just as long as they know that my box, Catamount, is the creator of the workouts I do.
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