CrossFit WOD: Audrick's first day home!

Today was the first day that I got to bring my son Audrick home from the Children's Hospital. It's a surreal feeling to actually see him in my house, sleeping, feeding, etc. The fact that today was his first day home and my last day before I go back to work tomorrow is bittersweet. This WOD helped clear those thoughts.

Three rounds of the following:

Box Jumps (reps) (24 in)
Sit Ups (reps)
Kettlebell Swings (reps) (1.5 pood)
Burpees (reps) (on the jump, you must have a straight back and clap your hands behind your neck for it to count)

You are to perform as many reps as possible of each exercise for 1 minute with a 1 minute rest between each exercise.  Your total reps will be your total score.

My total score was 415. I had a good one-on-one challenge going with my friend Steph on this WOD. She and I were neck and neck!

Best,
Tyler